Annapurna Circuit Trek

Thorang La Pass, Annapurna region, Nepal

From

Duration

14 days

Tour Type

Introduction to Annapurna Circuit Trek

The Annapurna Circuit Trek is one of the most spectacular and diverse trekking routes in the world,
encircling the Annapurna Massif and offering an ever-changing landscape of lush subtropical forests,
high alpine meadows, and arid Tibetan plateaus. This adventurous journey takes trekkers through
dramatic gorges, picturesque villages, Buddhist monasteries, and the famous Thorong La Pass (5,416m),
the highest point of the trek.

Spanning 160 to 230 km, depending on the route variation, the Annapurna Circuit offers breathtaking
views of Annapurna I (8,091m), Dhaulagiri (8,167m), Manaslu (8,163m), Machhapuchhre (Fishtail), and Tilicho Peak. As you traverse through the Marsyangdi Valley to the Kali Gandaki Gorge, the world’s deepest gorge, you’ll experience a cultural blend of Hindu and Tibetan Buddhist traditions.

Trekkers enjoying Annapurna Circuit

Along the way, trekkers will pass through charming villages like Manang, Pisang, and Jomsom,
each offering a unique glimpse into the rich culture and daily lives of the Gurung, Thakali, and Tibetan-influenced communities.x`

  The trek also includes a visit to Muktinath Temple, a sacred pilgrimage site for both Hindus and Buddhists.

One of the most exhilarating parts of the trek is crossing the Thorong La Pass, where trekkers
are rewarded with jaw-dropping panoramic views of the snow-capped Himalayas. The descent takes you into the Kali Gandaki Valley, where you can experience hot springs in Tatopani and the stunning viewpoints of Poon Hill (3,210m), famous for its sunrise over the Annapurna and Dhaulagiri ranges.

 

Annapurna Circuit Trek – Short Itinerary

Day 1: Arrival in Kathmandu (1,400m)
Day 2: Drive from Kathmandu to Besisahar (760m) & Trek to Bhulbhule (840m)
Day 3: Trek from Bhulbhule to Chamje (1,410m)
Day 4: Trek from Chamje to Dharapani (1,960m)
Day 5: Trek from Dharapani to Chame (2,710m)
Day 6: Trek from Chame to Pisang (3,300m)
Day 7: Trek from Pisang to Manang (3,540m)
Day 8: Acclimatization Day in Manang
Day 9: Trek from Manang to Yak Kharka (4,050m)
Day 10: Trek from Yak Kharka to Thorong Phedi (4,525m)
Day 11: Cross Thorong La Pass (5,416m) & Trek to Muktinath (3,800m)
Day 12: Trek from Muktinath to Jomsom (2,720m)
Day 13: Fly from Jomsom to Pokhara (822m)
Day 14: Drive or Fly from Pokhara to Kathmandu

Best Time to Trek Annapurna Circuit

Choosing the right season is crucial for a successful and enjoyable Annapurna Circuit trek. The best times are:

✅ Spring (March – May): Moderate temperatures, blooming rhododendron forests, and clear skies.
✅ Autumn (September – November): Stable weather, excellent visibility, and peak trekking season.
🚫 Winter (December – February): Freezing temperatures, heavy snowfall, and challenging conditions at high altitudes.
🚫 Monsoon (June – August): Heavy rainfall, landslides, leeches on lower trails, and poor visibility.

Packing List & Essential Gear

👕 Clothing:

  • Base layers: Moisture-wicking thermal tops and leggings.
  • Mid layers: Fleece jackets for warmth.
  • Outer layer: Windproof & waterproof down jacket.
  • Trekking pants: Convertible & quick-drying.
  • Gloves, hat, scarf, & sunglasses for protection from cold and sun.

👟 Footwear:

  • High-quality trekking boots (waterproof & well broken-in).
  • Warm socks (wool recommended).

🎒 Backpack & Gear:

  • Daypack (25-35L) for essentials.
  • Sleeping bag (-10°C rating) (teahouses provide blankets but it’s better to have your own).
  • Trekking poles (help with balance on rocky trails).
  • Headlamp & extra batteries (useful for early morning hikes).

🩹 Health & First-Aid:

  • Basic first aid kit (bandages, antiseptic, blister care).
  • Altitude sickness medicine (Diamox).
  • Personal medications.

🌍 Other Essentials:

  • Sunscreen (SPF 50+) & lip balm (to protect from strong sun).
  • Water bottles & purification tablets (to avoid buying plastic bottles).
  • Snacks (protein bars, nuts, chocolates) for quick energy boosts.
  • Cash (no ATMs in higher altitudes, so carry enough Nepalese rupees).

 

Trekking Permits Required

Before heading to the Annapurna Circuit, you need to obtain the following permits:

📜 1. Annapurna Conservation Area Permit (ACAP) – Approx. $30 USD
📜 2. Trekkers’ Information Management System (TIMS) Card – Approx. $20 USD

These permits can be obtained in Kathmandu or Pokhara before starting your trek.

 

Included/Exclude

  • Airport transfers in Kathmandu.
  • Accommodation in Kathmandu and Pokhara (bed and breakfast).
  • All transportation as per the itinerary.
  • Trekking permits (ACAP, TIMS).
  • Experienced English-speaking trekking guide and porters.
  • Three meals a day during the trek (breakfast, lunch, dinner).
  • Teahouse accommodation during the trek.
  • First aid kit and emergency support.
  • International flights and Nepal entry visa fees.
  • Meals in Kathmandu and Pokhara (except breakfast).
  • Travel insurance (mandatory).
  • Personal expenses (laundry, hot showers, Wi-Fi, etc.).
  • Tips for guide, porters, and drivers.

Tour Amenities

Accommodation
Food
Government Taxes
Guide
Hotel
Permits
Porter
SeightSeeing
Staff Expenses
Transportation
Wireless Internet

Itinerary

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Tour Information

Max Guests

14

Min Age

16

Tour Location

Languages Support

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