Annapurna Circuit Trek
Introduction to Annapurna Circuit Trek
The Annapurna Circuit Trek is one of the most spectacular and diverse trekking routes in the world,
encircling the Annapurna Massif and offering an ever-changing landscape of lush subtropical forests,
high alpine meadows, and arid Tibetan plateaus. This adventurous journey takes trekkers through
dramatic gorges, picturesque villages, Buddhist monasteries, and the famous Thorong La Pass (5,416m),
the highest point of the trek.
Spanning 160 to 230 km, depending on the route variation, the Annapurna Circuit offers breathtaking
views of Annapurna I (8,091m), Dhaulagiri (8,167m), Manaslu (8,163m), Machhapuchhre (Fishtail), and Tilicho Peak. As you traverse through the Marsyangdi Valley to the Kali Gandaki Gorge, the world’s deepest gorge, you’ll experience a cultural blend of Hindu and Tibetan Buddhist traditions.

Along the way, trekkers will pass through charming villages like Manang, Pisang, and Jomsom,
each offering a unique glimpse into the rich culture and daily lives of the Gurung, Thakali, and Tibetan-influenced communities.x`
The trek also includes a visit to Muktinath Temple, a sacred pilgrimage site for both Hindus and Buddhists.
One of the most exhilarating parts of the trek is crossing the Thorong La Pass, where trekkers
are rewarded with jaw-dropping panoramic views of the snow-capped Himalayas. The descent takes you into the Kali Gandaki Valley, where you can experience hot springs in Tatopani and the stunning viewpoints of Poon Hill (3,210m), famous for its sunrise over the Annapurna and Dhaulagiri ranges.
Annapurna Circuit Trek – Short Itinerary
Best Time to Trek Annapurna Circuit
Choosing the right season is crucial for a successful and enjoyable Annapurna Circuit trek. The best times are:
Packing List & Essential Gear
👕 Clothing:
- Base layers: Moisture-wicking thermal tops and leggings.
- Mid layers: Fleece jackets for warmth.
- Outer layer: Windproof & waterproof down jacket.
- Trekking pants: Convertible & quick-drying.
- Gloves, hat, scarf, & sunglasses for protection from cold and sun.
👟 Footwear:
- High-quality trekking boots (waterproof & well broken-in).
- Warm socks (wool recommended).
🎒 Backpack & Gear:
- Daypack (25-35L) for essentials.
- Sleeping bag (-10°C rating) (teahouses provide blankets but it’s better to have your own).
- Trekking poles (help with balance on rocky trails).
- Headlamp & extra batteries (useful for early morning hikes).
🩹 Health & First-Aid:
- Basic first aid kit (bandages, antiseptic, blister care).
- Altitude sickness medicine (Diamox).
- Personal medications.
🌍 Other Essentials:
- Sunscreen (SPF 50+) & lip balm (to protect from strong sun).
- Water bottles & purification tablets (to avoid buying plastic bottles).
- Snacks (protein bars, nuts, chocolates) for quick energy boosts.
- Cash (no ATMs in higher altitudes, so carry enough Nepalese rupees).
Trekking Permits Required
Before heading to the Annapurna Circuit, you need to obtain the following permits:
These permits can be obtained in Kathmandu or Pokhara before starting your trek.
Included/Exclude
- Airport transfers in Kathmandu.
- Accommodation in Kathmandu and Pokhara (bed and breakfast).
- All transportation as per the itinerary.
- Trekking permits (ACAP, TIMS).
- Experienced English-speaking trekking guide and porters.
- Three meals a day during the trek (breakfast, lunch, dinner).
- Teahouse accommodation during the trek.
- First aid kit and emergency support.
- International flights and Nepal entry visa fees.
- Meals in Kathmandu and Pokhara (except breakfast).
- Travel insurance (mandatory).
- Personal expenses (laundry, hot showers, Wi-Fi, etc.).
- Tips for guide, porters, and drivers.
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