Upper Mustang Trek
The Upper Mustang Trek offers an extraordinary journey into the once-forbidden kingdom of Mustang, a remote region of Nepal that boasts a rich Tibetan-influenced culture, dramatic landscapes, and ancient traditions. Hidden behind the Annapurna and Dhaulagiri ranges, Upper Mustang is a high-altitude desert with breathtaking views, colorful monasteries, and centuries-old caves. This trek is perfect for adventurers seeking both natural beauty and cultural immersion.
Trip Highlights
- Explore Lo Manthang, the ancient walled city and former capital of Upper Mustang.
- Witness unique Tibetan-influenced culture and traditions, including vibrant festivals.
- Trek through breathtaking landscapes, from high-altitude deserts to dramatic canyons.
- Visit ancient monasteries, caves, and gompas, including Chhoser Cave and Ghar Gompa.
- Experience panoramic views of Annapurna, Dhaulagiri, Nilgiri, and other Himalayan giants.
- Cross high mountain passes and remote villages untouched by modernity.
Trip Details
- Duration: 14 Days (11 Days of Trekking)
- Best Season: March–May | September–November
- Maximum Elevation: 3,810m (Lo Manthang)
- Starting Point: Jomsom
- Ending Point: Jomsom
- Group Size: 2–15 people
- Difficulty Level: Moderate
Included/Exclude
- 3-star hotel accommodations in Kathmandu and Pokhara, teahouse stays during the trek.
- Meals: Breakfast in cities, full board (breakfast, lunch, dinner) during the trek.
- Domestic flights (Kathmandu–Pokhara–Jomsom round trip) and private transport.
- Annapurna Conservation Area Permit (ACAP) and Restricted Area Permit for Upper Mustang.
- Licensed English-speaking guide, porter services (1 porter for 2 trekkers).
- First aid kit, oximeter, and necessary safety equipment.
- International flights to/from Nepal.
- Nepal visa fee (available on arrival).
- Travel insurance covering high-altitude trekking.
- Personal expenses: snacks, drinks, laundry, and tips.
- Optional activities, additional meals, and extra nights in Kathmandu or Pokhara.
Tour Amenities
Accommodation
Domestic Plane Ticket
Food
Government Taxes
Guide
Hotel
Permits
Porter
SeightSeeingStaff ExpensesItinerary
Arrive at Tribhuvan International Airport, where our team will greet you and transfer you to your hotel. Attend a trek briefing and spend the evening exploring the vibrant streets of Thamel.
- Overnight: Hotel in Kathmandu
- Meals: Welcome Dinner
Travel to Pokhara, the picturesque lakeside city. Spend the day exploring Phewa Lake or relaxing in the scenic surroundings.
- Drive Duration: 6–7 hours (or) Flight Duration: 25 minutes
- Overnight: Hotel in Pokhara
- Meals: Breakfast
Take an early morning flight to Jomsom, the gateway to Upper Mustang. Begin trekking along the Kali Gandaki River to Kagbeni, a charming village marking the entrance to the restricted Upper Mustang region.
- Trek Duration: 3–4 hours
- Overnight: Teahouse in Kagbeni
- Meals: Breakfast, Lunch, Dinner
Begin your trek through arid landscapes, passing ancient caves, monasteries, and traditional villages. Cross the Kali Gandaki River and climb to Chele, a small settlement offering stunning views.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Chele
- Meals: Breakfast, Lunch, Dinner
Trek through high ridges and colorful rock formations, passing small villages like Samar. The trail features scenic views and dramatic landscapes unique to Mustang.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Syanboche
- Meals: Breakfast, Lunch, Dinner
Continue through rugged terrain, crossing the Yamada La Pass (3,850m). Pass chortens, mani walls, and stunning vistas as you descend to Ghami, one of Mustang’s largest villages.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Ghami
- Meals: Breakfast, Lunch, Dinne
Trek through high-altitude deserts and cross the Tsarang La Pass (3,870m) to reach Lo Manthang, the ancient walled city and highlight of the trek. Explore its royal palace, monasteries, and vibrant culture.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Lo Manthang
- Meals: Breakfast, Lunch, Dinner
Spend the day exploring the wonders of Lo Manthang. Visit Chhoser Cave, ancient monasteries, and traditional Tibetan-style homes. Learn about the unique lifestyle of the Mustang people.
- Overnight: Teahouse in Lo Manthang
- Meals: Breakfast, Lunch, Dinner
Retrace your steps through Mustang’s dramatic landscapes, descending to Drakmar. Pass by ancient cliffs and caves along the way.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Drakmar
- Meals: Breakfast, Lunch, Dinner
Descend further through winding trails, with spectacular views of Mustang’s rugged beauty. Stop at Ghiling for the night.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Ghiling
- Meals: Breakfast, Lunch, Dinner
Continue trekking through barren landscapes, chortens, and mountain passes as you make your way to Chhusang.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Chhusang
- Meals: Breakfast, Lunch, Dinner
On your final trekking day, follow the Kali Gandaki River back to Jomsom. Celebrate the end of your trek with your team.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Jomsom
- Meals: Breakfast, Lunch, Dinner
Take an early morning flight to Pokhara and connect to Kathmandu. Spend your final evening exploring the city or relaxing.
- Flight Duration: 25 minutes (Jomsom–Pokhara) and 25 minutes (Pokhara–Kathmandu)
- Overnight: Hotel in Kathmandu
- Meals: Breakfast
Our team will transfer you to Tribhuvan International Airport for your flight home. Depart with unforgettable memories of the Forbidden Kingdom.
- Meals: Breakfast
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