Everest Base Camp Trek
Introduction to Everest Base Camp Trek
The Everest Base Camp (EBC) Trek is one of the most iconic and sought-after trekking experiences in the world.This adventure takes you deep into the heart of the Himalayas, following the footsteps of legendary mountaineers like Sir Edmund Hillary and Tenzing Norgay Sherpa. Standing at the base of Mount Everest (8,848.86m/29,031ft), the world’s highest peak, is a dream come true for trekkers and adventure seekers alike.
This challenging yet rewarding 14-day trek offers awe-inspiring landscapes, dramatic suspension bridges, charming Sherpa villages, and an intimate look at Buddhist culture. As you traverse through the Sagarmatha National Park, a UNESCO World Heritage Site, you’ll witness an unparalleled panorama of snow-covered peaks, including Ama Dablam, Lhotse, Nuptse, and Thamserku. The journey also takes you through ancient monasteries, mani walls (stone carvings with Buddhist inscriptions), and prayer flag-draped trails that reflect the deep spiritual connection of the Khumbu region.
Apart from the scenic beauty, trekkers get a chance to experience the legendary Sherpa hospitality. The locals, known for their strength and resilience, have lived in these high altitudes for centuries and offer warm welcomes to visitors. You’ll stay in traditional teahouses, dine on hearty Nepali meals like dal bhat (lentils and rice), and share stories with fellow trekkers.
Reaching Everest Base Camp (5,364m/17,598ft) is a moment of triumph, but the real highlight for many is the climb to Kala Patthar (5,545m/18,192ft). This viewpoint provides the best panoramic view of Everest, especially during sunrise when the peak glows golden against the early morning sky.
Everest Base Camp Trek – 14 Days Short Itinerary
Best Time to Trek Everest Base Camp
Choosing the right season is crucial for a successful and enjoyable EBC trek. The best times are:
Packing List & Essential Gear
Packing light but efficiently is key to a comfortable trek. Here’s what you need:
👕 Clothing:
- Base layers: Moisture-wicking thermal tops and leggings.
- Mid layers: Fleece jackets for warmth.
- Outer layer: Windproof & waterproof down jacket.
- Trekking pants: Convertible & quick-drying.
- Gloves, hat, scarf, & sunglasses for protection from cold and sun.
👟 Footwear:
- High-quality trekking boots (waterproof & well broken-in).
- Warm socks (wool recommended).
🎒 Backpack & Gear:
- Daypack (25-35L) for essentials.
- Sleeping bag (-10°C rating) (teahouses provide blankets but it’s better to have your own).
- Trekking poles (help with balance on rocky trails).
- Headlamp & extra batteries (useful for early morning hikes).
🩹 Health & First-Aid:
- Basic first aid kit (bandages, antiseptic, blister care).
- Altitude sickness medicine (Diamox).
- Personal medications.
🌍 Other Essentials:
- Sunscreen (SPF 50+) & lip balm (to protect from strong sun).
- Water bottles & purification tablets (to avoid buying plastic bottles).
- Snacks (protein bars, nuts, chocolates) for quick energy boosts.
- Cash (no ATMs in higher altitudes, so carry enough Nepalese rupees).
Trekking Permits Required
Before heading to Everest Base Camp, you need to obtain the following permits:
These permits can be obtained in Kathmandu or Monjo before entering the national park.
B2B Partnership with Us
Your Trusted DMC for B2B Collaborations
Are you a travel agency, tour operator, or adventure company looking for a trusted Destination Management Company (DMC) in Nepal to provide seamless and high-quality Everest Base Camp (EBC) trekking experiences for your clients? As a specialized B2B trekking partner, we offer expertly curated Everest trekking packages tailored to meet the needs of international travel businesses. Whether you cater to small groups, luxury trekkers, or adventure seekers, we provide customized, reliable, and professional trekking solutions that elevate your brand’s reputation.
Why Partner With Us?
- Competitive B2B rates for cost-effective trekking solutions.
- Customizable itineraries to match your client’s preferences.
- Experienced, government-licensed guides & porters ensuring top-notch service.
- 24/7 operational support to handle last-minute changes and customer concerns.
- Guaranteed departures & flexible booking options to suit your business needs.
As a trusted trekking DMC, we take pride in delivering exceptional customer experiences while managing all logistical challenges on your behalf. Let us be your reliable local partner in Nepal and help you provide once-in-a-lifetime Everest Base Camp treks to your clients.
📩 Let’s Collaborate!
Contact us today for exclusive B2B rates, tailored trekking solutions, and long-term partnership opportunities.
Included/Exclude
- Airport pick-up and drop-off in a private vehicle.
- Round-trip domestic flights (Kathmandu to Lukla and back).
- All necessary ground transportation as per the itinerary.
- Two nights’ accommodation in a 3-star hotel in Kathmandu (with breakfast).
- Tea house or lodge accommodation during the trek.
- Full board meals (breakfast, lunch, and dinner) during the trek.
- Complimentary welcome and farewell dinners in Kathmandu.
- Sagarmatha National Park Entry Permit.
- TIMS (Trekkers Information Management System) Card.
- Professional, English-speaking trekking guide with extensive knowledge of the Everest region.
- Experienced porters (one porter for every two trekkers).
- Staff insurance, wages, meals, and accommodation.
- First aid medical kit.
- Oximeter to monitor oxygen levels for altitude sickness prevention.
- Emergency evacuation arrangement (insurance required, cost not included).
- All applicable government taxes and company service charges.
- Airfare to and from Nepal.
- Nepal entry visa fees (easily available on arrival at the airport).
- Mandatory insurance covering high-altitude trekking, including helicopter evacuation.
- Meals in Kathmandu (other than breakfast).
- Hot showers, Wi-Fi, battery charging, and bottled/boiled water during the trek.
- Personal trekking gear (e.g., trekking boots, clothing, and poles).
- Snacks, drinks, and personal items.ips for guides, porters, and drivers (customary but not mandatory).
- Costs due to delays, cancellations, or unforeseen circumstances (e.g., Lukla flight delays, natural disasters).
- Extra nights in Kathmandu or Lukla beyond the itinerary.
Tour Amenities
Accommodation
Domestic Plane Ticket
Food
Government Taxes
Guide
Hotel
Permits
Porter
SeightSeeingStaff ExpensesItinerary
Arrive at Tribhuvan International Airport, where our team will meet and transfer you to your hotel. Attend a trek briefing to review the itinerary and prepare for the journey. Spend the rest of the day exploring Kathmandu.
- Overnight: Hotel in Kathmandu
- Meals: Dinner
Take an early morning scenic flight to Lukla, the gateway to the Everest region. Begin your trek with a gentle descent to Phakding, passing through villages and lush forests.
- Flight Duration: 30 minutes
- Trek Duration: 3–4 hours
- Overnight: Teahouse in Phakding
- Meals: Breakfast, Lunch, Dinner
Follow the Dudh Koshi River, crossing suspension bridges adorned with prayer flags. Trek through pine forests and ascend steeply to Namche Bazaar, the vibrant Sherpa hub and gateway to Everest.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Namche Bazaar
- Meals: Breakfast, Lunch, Dinner
Spend the day acclimatizing to the altitude by exploring Namche Bazaar. Optional hikes include the Everest View Hotel for stunning mountain vistas or the Sherpa Museum to learn about local culture.
- Overnight: Teahouse in Namche Bazaar
- Meals: Breakfast, Lunch, Dinner
The trail leads through forests and rhododendron groves, with mesmerizing views of Everest, Lhotse, and Ama Dablam. Arrive at Tengboche, home to the famous Tengboche Monastery, a spiritual highlight of the trek.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Tengboche
- Meals: Breakfast, Lunch, Dinner
Descend through forests before ascending along the Imja River to Dingboche. The landscape becomes more barren as you climb higher, with awe-inspiring views of the Himalayas.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Dingboche
- Meals: Breakfast, Lunch, Dinner
Take a rest day in Dingboche to adjust to the altitude. Optional hikes include the Nangkartshang Peak for panoramic views of Ama Dablam, Makalu, and the Imja Valley.
- Overnight: Teahouse in Dingboche
- Meals: Breakfast, Lunch, Dinner
The trail ascends through alpine meadows and pastures, with views of Cholatse, Pumori, and other peaks. Pass the poignant memorials at Thukla Pass, dedicated to climbers who lost their lives on Everest.
- Trek Duration: 5–6 hours
- Overnight: Teahouse in Lobuche
- Meals: Breakfast, Lunch, Dinner
Begin the day with a trek to Gorak Shep and continue to Everest Base Camp, surrounded by towering peaks and the Khumbu Glacier. After exploring the iconic base camp, return to Gorak Shep for the night.
- Trek Duration: 7–8 hours
- Overnight: Teahouse in Gorak Shep
- Meals: Breakfast, Lunch, Dinner
Start early for a sunrise hike to Kala Patthar, the best viewpoint of Mount Everest and the surrounding peaks. Descend to Pheriche for an overnight stay.
- Trek Duration: 7–8 hours
- Overnight: Teahouse in Pheriche
- Meals: Breakfast, Lunch, Dinner
Retrace your steps through Pangboche and Tengboche, enjoying the downhill journey and revisiting the vibrant trails.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Namche Bazaar
- Meals: Breakfast, Lunch, Dinner
Descend further to Lukla, reflecting on your incredible journey through the Everest region. Celebrate your successful trek with your team.
- Trek Duration: 6–7 hours
- Overnight: Teahouse in Lukla
- Meals: Breakfast, Lunch, Dinner
Take an early morning flight back to Kathmandu. Once in the city, enjoy a farewell dinner and explore any remaining sights.
- Flight Duration: 30 minutes
- Overnight: Hotel in Kathmandu
- Meals: Breakfast, Dinner
Our team will transfer you to the airport for your departure, bidding you farewell with memories of an unforgettable adventure in the Everest region.
- Meals: Breakfast
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