Langtang Valley TrekView 3 photos

Langtang Valley Trek

★★★★★4.9(412 reviews)Recommended on TripAdvisor
Langtang Region, Nepal9 DaysModerateMax 4,773m
Duration
9 Days Days
Max Altitude
4,773 m
Difficulty
Moderate
Group Size
Up to 12
Total Distance
~165 km
Elevation Gain
6,840 m
Best Season
Mar, Apr, May, Sep, Oct, Nov
Avg Daily Walk
5–8 hours
Trekking Days
Starts In
Syabrubesi (1,550m) — 7hr drive from Kathmandu
Ends In
Syabrubesi (1,550m)
Accommodation
Hotel + Teahouse
✓ Free cancellation — 60 days✓ TAAN licensed guides✓ No hidden fees✓ 100% private
Private departure · per person
USD750
All-inclusive · 20% deposit to confirm
Group Size
2Standard rate
1–2p
3–4p
-5%
5–6p
-8%
7–12p
-12%
Total for 2 personsUSD1,500
USD 75 funds porter schooling
5% of every booking · our community pledge
Free cancellation up to 60 days before departure
20% deposit — balance due on arrival in Nepal
All permits and logistics arranged by us
Overview

Langtang Valley Trek

The Langtang Valley is Nepal's closest major trekking destination to Kathmandu — a 7-hour drive north through the Trisuli valley delivers you to Syabrubesi, from where the trail begins in subtropical forest and climbs through bamboo groves, rhododendron woodland, and high alpine meadows to one of the finest glacial valleys in the Himalaya.

At Kyanjin Gompa (3,870m), you are inside a horseshoe of 7,000m peaks: Langtang Lirung (7,227m) fills the northern skyline, Gangchenpo (6,387m) and Naya Kanga (5,844m) close the valley to east and west. The half-day hike to Kyanjin Ri (4,773m) gives a 360-degree panorama across glaciers and into Tibet that rivals any viewpoint in Nepal — at a fraction of the altitude demand of Kala Patthar or Thorong La.

The culture is Tamang and Tibetan Buddhist — one of Nepal's most distinct ethnic communities, with a language and material culture closely related to communities across the border. Kyanjin Gompa is a functioning monastery, and the local yak cheese factory produces the finest high-altitude cheese in Nepal. The rebuilt Langtang Village — devastated by the 2015 earthquake — stands as a testament to community resilience, with families returned and lodges fully operational.

While 40,000+ trekkers per year travel to Everest Base Camp and tens of thousands to Annapurna, the Langtang Valley sees a fraction of that traffic despite being closer to Kathmandu than any of them. The trails are quiet, the lodges personal, and the valley largely free of the commercial energy of the more famous routes. For those who value solitude alongside spectacular mountain scenery, Langtang delivers both.

Dates & Prices

Upcoming departures.

Month
Year
Start DateEnd DatePrice / PersonAvailability
No departures match this filter.
Highlights

Trek highlights.

1

Kyanjin Ri (4,773m) — 360° panorama of Langtang Lirung, Gangchenpo, and the Tibet border peaks

2

Kyanjin Gompa — active Buddhist monastery in a glacial valley surrounded by 7,000m giants

3

Langtang Valley yak cheese factory — the highest cheese factory in Nepal

4

Tamang and Tibetan Buddhist culture, one of Nepal's most distinct ethnic communities

5

Just 7 hours by road from Kathmandu — ideal for trekkers with limited time

6

Far fewer trekkers than Annapurna or Everest — genuine solitude on the trail

7

Red Panda and Himalayan Tahr habitat in the forests below Kyanjin

8

The rebuilt Langtang Village — a story of resilience after the 2015 earthquake

Trek Route

Interactive circuit map.

The full 9 Days-day circuit on a topographic map. Click any marker for details. Switch between Topo, Satellite, and Standard views using the layer control.

Trek route
Summit / pass
Acclimatisation
Start / End
Day-by-Day Itinerary

9 Days days. Every detail planned.

Day1
Trek Day
Arrive Kathmandu (1,400m)
D
1,400m alt.
Day2
Trek Day
Drive Kathmandu to Syabrubesi (1,550m)
0B / D
1,550m alt.
Day3
Trek Day
Syabrubesi to Lama Hotel (2,480m)
~6h walking11 kmB / L / D
2,480m alt.
Day4
Trek Day
Lama Hotel to Langtang Village (3,430m)
~5h walking10 kmB / L / D
3,430m alt.
Day5
Trek Day
Langtang Village to Kyanjin Gompa (3,870m)
~4h walking7 kmB / L / D
3,870m alt.
What's Included

Transparent, all-in pricing.

Included in your price

All accommodation (tea houses on trek + Kathmandu hotel)
All meals as specified (B = breakfast, L = lunch, D = dinner)
TAAN-certified English-speaking guide throughout
Porter (one per two trekkers)
Langtang National Park entry permit
TIMS trekking card
Kathmandu airport transfers
Kathmandu–Syabrubesi–Kathmandu private vehicle
Emergency first aid kit and pulse oximeter
Branded waterproof duffel bag

Not included

International flights to/from Kathmandu
Nepal visa (USD 30 for 15 days, USD 50 for 30 days — on arrival)
Travel insurance (mandatory — must include helicopter evacuation)
Sleeping bag and down jacket (rental available in Kathmandu, ~USD 2/day each)
Personal drinks, hot showers, phone charging at tea houses
Tips for guide and porter (recommended USD 80–120 total)
Elevation Profile

Trek altitude at a glance.

01k2k3k4k5k6k123456789
Trek Day
Summit Day
Acclimatisation
Difficulty

How hard is this trek?

Overall Rating
2
Moderate
out of 5 · strenuous daily effort
Walking hours/day5–8 hours
Max altitude4,773m
Trekking days9 Days days
Total distance
Effort by Phase
Arrival
Day 1–2
2
Lower Valley
Day 3–4
5
Mid Valley
Day 5–6
6
Rest Day
Day 7
1
High Camp
Day 8–9
7
Pass Day
Day 10
10
Descent
Day 11–12
5
Ascent
Day 13
7
Viewpoint
Day 14
6
Return
Day 15–16
2
This trek suits you if…
You hike 3–5 days/week, handle elevation change without issue, and have camped or trekked for multiple consecutive days.
Prepare with…
4 months of cardio — stair climbing, loaded hikes, running. Practice hike 2–3 days at elevation before departure.
Medical note
Inform your doctor of the altitude plan. Carry acetazolamide (Diamox) if prescribed. Travel insurance is mandatory.
When to Go

Best time for the Langtang Valley Trek.

Mar
Good
10° / -2°
Apr
Best
14° / 2°
May
Good
17° / 6°
Jun
Fair
18° / 9°
Jul
Not Favourable
17° / 10°
Aug
Not Favourable
17° / 9°
Sep
Good
15° / 5°
Oct
Best
12° / 0°
Nov
Good
8° / -4°
Dec
Fair
4° / -8°
Spring (Mar–May) brings rhododendron blooms and clear skies. Autumn (Oct–Nov) gives the most stable weather and sharpest mountain visibility. The monsoon (Jun–Sep) makes high passes dangerous; winter (Dec–Feb) is cold and icy above 4,000m.
Weather & Climate

Weather on the Langtang Valley Trek.

10°
-2°
Mar
14°
2°
Apr
17°
6°
May
18°
9°
Jun
17°
10°
Jul
17°
9°
Aug
15°
5°
Sep
12°
0°
Oct
8°
-4°
Nov
4°
-8°
Dec
Best
Good
Fair
Not Favourable
°C at ~3,500m elevation
Trip Details

Everything you need to know.

Open any card for in-depth notes on accommodation, food, altitude, permits, money and the small print that matters on the trail.

Health & Safety

Your safety, planned in detail.

Altitude is the main risk on this trek. Here is exactly what we carry, who we call, and where the nearest help is at every stage of the route.

Common health risks

  • Mild AMS at Kyanjin Gompa (3,870m) and Kyanjin Ri (4,773m) — uncommon but possible
  • Leech bites in the forest zone during monsoon shoulder months (May, September)
  • Muddy trails in spring and autumn shoulder months
  • Cold nights at Kyanjin (-5°C to -10°C Oct–Nov)
  • Knee stress on the steep descent from Kyanjin Ri

Emergency protocols

Helicopter evacuation available from Kyanjin Gompa to Kathmandu (approximately 30 minutes flight). Response time 60–90 minutes once called. Langtang National Park has basic health post at Dhunche. Our guides carry pulse oximeter and emergency first aid kit throughout.

Packing List

What to pack.

0/18 packed
Clothing
Down jacket or warm fleece (Kyanjin nights can reach -5°C)
Waterproof shell jacket
Thermal base layers
Trekking trousers
Warm hat and gloves
Sunhat for lower valley
Gaiters for muddy sections
Gear
Trekking poles (recommended — steep descent from Kyanjin Ri)
Headtorch
Sunscreen SPF 50+
Sleeping bag rated to -10°C
Water purification tablets or Steripen
Day pack (20–25L)
Health & Documents
Passport + 2 photos
Travel insurance certificate
Personal first aid kit
USD cash (USD 100–150 for personal expenses)
Any personal medication
FAQ

Common questions.

How do I get to the Langtang Valley trailhead?+

The trek starts at Syabrubesi (1,550m), approximately 7–8 hours north of Kathmandu by private vehicle via the Trisuli River valley road. We arrange the vehicle transfer as part of your package — you leave Kathmandu early morning, pass through Dhunche (the Langtang National Park entry point), and arrive at Syabrubesi by early afternoon. This drive through the Trisuli valley is scenic in its own right. There are no flights involved.

Is the Langtang Valley trek suitable for beginners?+

Yes — Langtang is one of the best introductory Himalayan treks. The maximum altitude on the standard route is Kyanjin Ri at 4,773m, which is accessible to fit beginners. The daily walking distances are manageable (8–17km), the trail is well-marked throughout, and the tea house infrastructure is comfortable. The main requirement is good general fitness — ability to walk 5–7 hours per day over consecutive days. No prior trekking experience is needed.

What altitude does the Langtang Valley trek reach?+

The main valley walk reaches Kyanjin Gompa at 3,870m. From there, a day-hike to Kyanjin Ri reaches 4,773m. The trekking days in the valley range from 1,550m at Syabrubesi to 3,870m at Kyanjin. For comparison, Annapurna Base Camp reaches 4,130m and Poon Hill 3,210m — Langtang's standard altitude profile falls comfortably between the two.

How crowded is the Langtang Valley trek?+

Significantly less crowded than Annapurna or Everest routes — typically 80-90% fewer trekkers on the trail at any given time. This is one of Langtang's main appeals: you get a genuine Himalayan experience without the commercial infrastructure and steady stream of trekkers that characterise the more famous routes. Tea houses are personal and family-run. You may have entire trail sections entirely to yourself, even in peak season.

What happened to Langtang Village in 2015?+

The April 2015 Gorkha earthquake triggered a massive avalanche and landslide that buried most of Langtang Village and killed approximately 350 people — nearly the entire population of the village. The tragedy also killed over 100 trekkers and staff. Since then, the community has rebuilt with significant international support. New lodges have been constructed, families have returned, and the trail infrastructure is fully restored. Trekking here today directly supports the rebuilding community.

What is the yak cheese factory at Kyanjin?+

Kyanjin Gompa has one of Nepal's highest and most famous yak cheese factories — a small cooperative that produces a hard, slightly salty cheese from the milk of yaks grazed on the high meadows. The cheese is available to buy at the factory and has a distinctive flavour unlike any lowland cheese. The factory has been operating since the 1950s (originally with Swiss development assistance) and is a genuine working cooperative, not a tourist attraction.

What permits are required for Langtang?+

Two permits: the Langtang National Park entry permit (NPR 3,000 / approximately USD 23) and TIMS (Trekkers' Information Management System card, NPR 2,000 / approximately USD 15 for group trekkers). We arrange and pay for both permits as part of your package. Bring two passport photos and your passport for permit issuance in Kathmandu before departure.

Can I extend the Langtang trek to Gosaikunda?+

Yes — Gosaikunda (4,380m) is a sacred glacial lake accessible via a high ridge above the Langtang Valley, typically adding 2–3 days to the standard trek. The route crosses Laurebina Pass (4,610m) and is considered moderate-to-challenging. It is a beautiful extension that connects the Langtang Valley with the Helambu region for a full circuit. We can add this as a custom extension — contact us for pricing and itinerary.

What wildlife might I see on the Langtang Valley trek?+

The forest zone between Syabrubesi and Lama Hotel is excellent habitat for wildlife. Langur monkeys are commonly seen. Red panda (critically endangered) live in the bamboo and rhododendron forest and are occasionally spotted at dawn — your guide will know the best spots. Himalayan tahr (a wild goat) graze on the higher slopes. Himalayan black bear inhabit the valley but are rarely seen. Birdlife is exceptional, particularly in spring when migrants pass through — danphe (Himalayan monal, Nepal's national bird), blood pheasants, and numerous Himalayan songbirds.

What is the best time of year for the Langtang Valley trek?+

March to May (spring) and September to November (autumn) are the best seasons. Spring offers rhododendron blooms in the forest zone (March–April peak), clear mornings before afternoon cloud builds, and mild temperatures. Autumn (October) gives the most stable clear weather with excellent mountain views and the crispest light. November is colder but still clear and uncrowded. Summer (June–August) is monsoon season — the lower valley becomes very wet and leeches are present on the trail, though the valley itself remains accessible.

Why Annapurna Trekking

Built different. On purpose.

Named guide before you book

Name, photo, licence number and WhatsApp. The same guide meets you at the airport and finishes the trek with you.

100% private, zero strangers

Your group, your pace, your schedule. We have never placed strangers together on a private trek. Not once.

Transparent all-in pricing

Permits, guide, porter, accommodation and all meals included. What you see is what you pay — no upsells on the trail.

60-day free cancellation

No deposit to hold your date. Full refund up to 60 days before departure, no questions asked.

Private departure · per person
USD750
All-inclusive · 20% deposit to confirm
Group Size
2Standard rate
1–2p
3–4p
-5%
5–6p
-8%
7–12p
-12%
Total for 2 personsUSD1,500
USD 75 funds porter schooling
5% of every booking · our community pledge
Free cancellation up to 60 days before departure
20% deposit — balance due on arrival in Nepal
All permits and logistics arranged by us

Your Himalayan Adventure Awaits

Talk to Our Trek Team

Available 24/7 · Usually replies within minutes

AJ (Ajay Kumar Shrestha)

AJ (Ajay Kumar Shrestha)

Founder & Lead Guide

Annapurna Team

Annapurna Team

Circuit & ABC Specialists

Our Guides

Our Guides

TAAN Class A Certified

Summit Crew

Summit Crew

High Altitude Experts

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Mustang Team

Upper Mustang Specialists