LGBTQ+ Friendly Annapurna Circuit TrekView 3 photos

LGBTQ+ Friendly Annapurna Circuit Trek

Annapurna Region, Nepal14 DaysChallengingMax 5,416m
Duration
14 Days
Max Altitude
5,416 m
Difficulty
Challenging
Group Size
Up to 12
Total Distance
~150 km
Elevation Gain
5,800 m
Best Season
Mar, Apr, May, Oct, Nov
Avg Daily Walk
Trekking Days
10 days
Starts In
Chame (2,710m)
Ends In
Pokhara (820m)
Accommodation
Hotel + Teahouse
✓ Free cancellation — 60 days✓ TAAN licensed guides✓ No hidden fees✓ 100% private
Private departure · per person
USD1,290
All-inclusive · 20% deposit to confirm
Departure Date
Oct 10, 2026
Ends Oct 23, 2026 · USD 1,390 / person
Group Size
2Standard rate
1–2p
3–4p
-5%
5–6p
-8%
7–12p
-12%
Total for 2 personsUSD2,580
USD 129 funds porter schooling
5% of every booking · our community pledge
Talk to Expert
Free cancellation up to 60 days before departure
20% deposit — balance due on arrival in Nepal
All permits and logistics arranged by us
Overview

LGBTQ+ Friendly Annapurna Circuit Trek

The LGBTQ+ Friendly Annapurna Circuit Trek is the full classic route, Thorong La Pass (5,416m), Muktinath, five climate zones, run as a private, welcoming, judgment-free trip where you can simply be yourself.

Nepal is the most LGBTQ-progressive country in South Asia, and that is not marketing. It is law. Same-sex sexual activity has been legal since a landmark 2007 Supreme Court ruling. The 2015 constitution explicitly protects sexual and gender minorities. Nepal recognises a third gender on official documents and passports, and in November 2023 it registered its first same-sex marriage. Kathmandu and Pokhara have open, friendly scenes, and trekking here as an LGBTQ+ visitor or couple is genuinely comfortable.

On the trail, we make that comfort real. Your trip is private by default, so you are never placed with a group where you would feel out of place. Sharing a room as a couple is completely normal and never questioned. Every guide and porter on this trip is briefed for respectful, inclusive service, and we choose team members who are warm and at ease, your identity is simply never an issue unless you want it to be.

We are honest, too: Kathmandu and Pokhara are open and easy, and the trail is welcoming, but remote high-mountain villages are traditional, much like rural areas anywhere. A little natural discretion in a tiny tea house is courtesy, not a requirement, and your guide quietly helps you feel at ease at every stop. This is a spectacular Himalayan crossing, and a trip where you are a guest, first and always.

Choose Your Style

5 ways to walk this route.

Same legendary trail, different pace and comfort. Pick the version that suits your time, budget and travel style — every one is fully guided and permit-inclusive.

Dates & Prices

Upcoming departures.

Month
Year
Start DateEnd DatePrice / PersonAvailability
Oct 10, 2026Oct 23, 2026USD 1,3908 spots left
Nov 7, 2026Nov 20, 2026USD 1,29010 spots left
Apr 11, 2027Apr 24, 2027USD 1,39012 spots left
Highlights

6 moments you won't forget.

1

Thorong La at 5,416 m

The legendary high crossing, a shared achievement to celebrate together at the prayer flags on the pass.

2

Nepal's genuine welcome

The most LGBTQ-progressive country in South Asia: same-sex activity legal since 2007, constitutional protection since 2015, and the first same-sex marriage registered in 2023.

3

Room together, no questions

Sharing a room as a couple is completely normal on any trek here, and our guides treat every couple identically.

4

A private, judgment-free trip

Private by default, so you are never placed in a group where you'd feel out of place, with optional LGBTQ+ group departures.

5

The full western descent

After the pass, walk down through Marpha, the Tatopani hot springs and rhododendron forest to a Poon Hill sunrise.

6

Perfect for milestones

Honeymoons, anniversaries and big-birthday trips, with private rooms and a lakeside celebration option.

Trek Route

Interactive circuit map.

The full 14-day circuit on a topographic map. Click any marker for details. Switch between Topo, Satellite, and Standard views using the layer control.

Trek route
Summit / pass
Acclimatisation
Start / End
Day-by-Day Itinerary

14 Days. Every detail planned.

Day1
Trek Day
Arrive Kathmandu (1,400m)
D
1,400m alt.
Day2
Trek Day
Drive Kathmandu to Chame (2,710m)
0B / L / D
2,710m alt.
Day3
Trek Day
Chame to Upper Pisang (3,300m)
~5h walking15 kmB / L / D
3,300m alt.
Day4
Trek Day
Pisang to Manang (3,540m) via the upper trail
~6h walking17 kmB / L / D
3,540m alt.
Day5
Acclimatisation
Manang acclimatisation day (3,540m)
~3h walking7 kmB / L / D
3,540m alt.
What's Included

Transparent, all-in pricing.

Included in your price

All accommodation (tea houses and city/lakeside hotels)
All meals during the trek
TAAN-certified lead guide briefed for inclusive, respectful service
Porter (1 per 2 trekkers)
Private jeep Kathmandu–Chame and Nayapul–Pokhara
Pokhara–Kathmandu flight
ACAP and TIMS permits and all fees
Emergency oxygen, pulse oximeter and first-aid kit
Branded waterproof duffel bag

Not included

International flights to/from Kathmandu
Nepal visa fee
Travel insurance (helicopter-evacuation cover required)
Sleeping bag and down jacket (rental available)
Personal drinks, snacks and hot showers on trek
Tips for guide and porters
Elevation Profile

Trek altitude at a glance.

01k2k3k4k5k6k12345678910111213
Trek Day
Summit Day
Acclimatisation
Difficulty

How hard is this trek?

Overall Rating
7
Challenging
out of 10 · daily effort rating
Walking hours/day5–8 hours
Max altitude5,416m
Trekking days10 days
Total distance~150 km
Effort by Phase
Easy valley walking
Day 2–3
3
Steady ascent
Day 3–4
5
Acclimatisation
Day 1–3
2
Alpine climb to high camp
Day 1–2
7
Thorong La pass day
Day 1
10
Long descent
Day 1–2
6
Rest / travel
Day 2–3
1
This trek suits you if…
You hike 3–5 days/week, handle elevation change without issue, and have camped or trekked for multiple consecutive days.
Prepare with…
4 months of cardio — stair climbing, loaded hikes, running. Practice hike 2–3 days at elevation before departure.
Medical note
Inform your doctor of the altitude plan. Carry acetazolamide (Diamox) if prescribed. Travel insurance is mandatory.
When to Go

Best time for the LGBTQ+ Friendly Annapurna Circuit Trek.

Jan
Not Favourable
6° / -12°
Feb
Fair
8° / -10°
Mar
Good
12° / -6°
Apr
Best
15° / -2°
May
Good
17° / 2°
Jun
Fair
18° / 6°
Jul
Not Favourable
18° / 8°
Aug
Not Favourable
18° / 8°
Sep
Good
16° / 4°
Oct
Best
13° / -2°
Nov
Good
10° / -6°
Dec
Fair
7° / -10°
Spring (Mar–May) brings rhododendron blooms and clear skies. Autumn (Oct–Nov) gives the most stable weather and sharpest mountain visibility. The monsoon (Jun–Sep) makes high passes dangerous; winter (Dec–Feb) is cold and icy above 4,000m.
Weather & Climate

Weather on the LGBTQ+ Friendly Annapurna Circuit Trek.

6°
-12°
Jan
8°
-10°
Feb
12°
-6°
Mar
15°
-2°
Apr
17°
2°
May
18°
6°
Jun
18°
8°
Jul
18°
8°
Aug
16°
4°
Sep
13°
-2°
Oct
10°
-6°
Nov
7°
-10°
Dec
Best
Good
Fair
Not Favourable
°C at ~3,500m elevation
Trip Details

Everything you need to know.

Open any card for in-depth notes on accommodation, food, altitude, permits, money and the small print that matters on the trail.

Health & Safety

Your safety, planned in detail.

Altitude is the main risk on this trek. Here is exactly what we carry, who we call, and where the nearest help is at every stage of the route.

Common health risks

  • Acute Mountain Sickness (AMS): most likely above 3,500m
  • Dehydration: accelerated by altitude and dry air
  • Sunburn and snow blindness: UV is 2× stronger at 5,000m
  • Twisted ankle on uneven trail: descent days especially
  • Frostbite on Thorong La in cold conditions. Keep fingers/toes warm.
  • Stomach upset from unfamiliar food/water, purify everything
  • Cold injury (hypothermia) at high camp if wet + windy

Our medical kit

  • Pulse oximeter (carried by guide, checks oxygen saturation)
  • Emergency oxygen cylinder (lead guide carries one)
  • Diamox (acetazolamide) for acute mountain sickness
  • Dexamethasone (HACE emergency use)
  • Nifedipine (HAPE emergency use)
  • Broad-spectrum antibiotics
  • Anti-diarrhoeal medication
  • Antihistamines
  • Strong painkillers (ibuprofen + paracetamol)
  • Wound dressings, blister kit, bandages
  • + 3 more items carried by the lead guide

Travel insurance — required

  • Must cover trekking to at least 5,500m (Thorong La is 5,416m)
  • Must include helicopter evacuation (USD 5,000+ cover minimum)
  • Must include emergency medical treatment and repatriation
  • We recommend World Nomads, True Traveller (UK), or SafetyWing, all cover Nepal trekking at altitude
  • Bring a printed policy and 24/7 assistance number to the pre-trek briefing

Nearest medical facilities

  • Manang: Himalayan Rescue Association (HRA) clinic, Western volunteer doctors in spring and autumn
  • Jomsom: district hospital with X-ray and basic surgery
  • Pokhara: Manipal Teaching Hospital, best regional emergency care
  • Kathmandu: CIWEC Travel Medicine Centre, specialist altitude and expedition medicine

Emergency protocols

Every guide carries a pulse oximeter and we check oxygen saturation twice daily from Manang onward. If saturation drops dangerously or symptoms of HACE/HAPE appear, descent is immediate. Helicopter evacuation is available along the whole route through our Kathmandu coordination centre (typical response 60–90 minutes, weather permitting). We pre-flag your insurance details at the briefing so there is zero delay in a real emergency.

Helicopter evacuation

Helicopter evacuation from anywhere on the Circuit is operationally feasible. Cost is roughly USD 3,500–6,000 to Pokhara or Kathmandu, fully reimbursable by qualifying travel insurance. We coordinate with Simrik Air, Manang Air and Heli Everest through a 24/7 line at our Kathmandu office.

Nepal visa on arrival

Tourist visa-on-arrival at Kathmandu airport: USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days. Bring 2 passport photos and USD cash. The process takes 15–30 minutes on arrival.

Packing List

What to pack.

0/69 packed
Documents and money
Passport with 6+ months validity
Two passport-size photos (extras)
Printed travel insurance policy with 24-hour emergency number
Printed flight itineraries
USD cash in clean post-2009 bills (USD 400–600 recommended)
Credit/debit card as backup
Photocopy of passport, kept separate from original
Footwear
Waterproof trekking boots, ankle-high, broken in (200+ km before trip)
Camp shoes or sandals for evenings
Three pairs hiking socks (merino wool blend)
Two pairs liner socks
Gaiters (essential for Thorong La in snow)
Crampon-compatible if trekking December–February
Clothing: layers
Two base-layer tops (merino or synthetic)
Two base-layer bottoms
Mid-layer fleece or light down (200-fill)
Heavy down jacket, 700+ fill (rentable in Kathmandu)
Hardshell waterproof jacket (Gore-Tex or equivalent)
Hardshell waterproof pants
Trekking pants × 2
Trekking shorts × 1
Thermal underwear set for high-altitude nights
Underwear × 5 (quick-dry synthetic)
Buff or neck gaiter
Headwear and handwear
Warm beanie (wool or fleece)
Sun hat with brim
Glacier sunglasses (UV-rated, side shields)
Liner gloves (lightweight synthetic)
Heavy insulated gloves or mittens for pass day
Ski goggles (recommended for Thorong La in wind)
Sleep system
Sleeping bag rated to -10°C comfort (rentable from us, USD 30)
Silk or cotton sleeping bag liner (adds 5°C warmth)
Earplugs (teahouse walls are thin)
Eye mask
Pack
Branded waterproof duffel (provided by us, 70 L), carried by porter
Daypack (25–35 L) with rain cover
Dry bags or zip-locks to organise contents
Hydration and nutrition
Two 1-litre water bottles (Nalgene or insulated) OR a 2L hydration bladder
Water purification tablets or Steripen (provided by us)
Electrolyte powder sachets (10–14 days' worth)
Snacks: energy bars, chocolate, nuts (lower trail prices)
Personal first-aid kit
Diamox (acetazolamide), 125 mg × 28 tablets (prescription)
Ibuprofen and paracetamol
Loperamide (Imodium)
Oral rehydration salts (4 sachets)
Antiseptic wipes and antibiotic cream
Blister kit (Compeed or moleskin)
Personal prescription medications
Throat lozenges (Khumbu cough is real)
Toiletries
Quick-dry towel, microfibre
Toothbrush and biodegradable toothpaste
Hand sanitiser, 100 ml
Wet wipes (biodegradable preferred)
Sunscreen SPF 50+, 100 ml
Lip balm with SPF
Moisturiser (dry air is brutal)
Toilet paper × 2 rolls (not always supplied)
Menstrual products if applicable
Electronics
Phone with offline maps (Maps.me, Gaia GPS)
Camera with two spare batteries
Universal power adapter (Nepal: Type C, D, M)
Power bank (20,000 mAh recommended)
Headlamp with red mode, plus spare batteries
Charging cables for everything
Trekking accessories
Trekking poles (collapsible, with snow baskets for pass day)
Stuff sacks for organising the duffel
Pee bottle for nighttime (cold lodges, far toilets)
Small padlock for duffel and daypack
Notebook and pen

Plan Your Trek

Planning guides for the LGBTQ+ Friendly Annapurna Circuit Trek

Written by our guides, these cover the permits, altitude, timing, and kit you need before you go.

FAQ

Common questions.

GeneralIs Nepal safe for LGBTQ+ travellers?+

Nepal is the most LGBTQ-progressive country in South Asia. Same-sex sexual activity has been legal since a 2007 Supreme Court ruling, the 2015 constitution explicitly protects sexual and gender minorities, Nepal recognises a third gender on passports, and in November 2023 it registered its first same-sex marriage. Kathmandu and Pokhara have open, welcoming scenes, and violence against tourists is very rare. Trekking here as an LGBTQ+ visitor or couple is genuinely comfortable.

GeneralCan a same-sex couple share a room on the trek?+

Absolutely, and without a second glance from us. Tea-house rooms are usually twin-bedded, and sharing a room is completely normal on any trek. Our guides are briefed to treat every couple identically, and we are happy to arrange private rooms where they are available.

GeneralAre your guides LGBTQ+ friendly?+

Yes. Every guide on this trip is briefed for respectful, inclusive service, and we choose team members who are comfortable and welcoming. Your identity is never a topic unless you want it to be — you are simply our guests.

GeneralIs this a gay-only group trek?+

It runs as a private trip by default, so it can be exactly what you want: a private trip for you and your partner or friends, or a small welcoming group. We can also arrange dedicated LGBTQ+ group departures on request. You will never be placed with a group where you would feel uncomfortable.

GeneralShould we be discreet in remote mountain villages?+

Nepal is welcoming, but high mountain villages are traditional and conservative, much like rural areas anywhere. Holding hands and being yourself in Kathmandu, Pokhara and on the trail is fine; in a small remote tea house a little discretion is simply courteous, not a requirement. Your guide knows every stop and will quietly help you feel at ease — never judged.

Why Annapurna Trekking

Built different. On purpose.

Genuinely inclusive

Guides and porters briefed for respectful service and chosen for warmth. Your identity is simply never an issue unless you want it to be.

Private and safe

A private trip with honest, practical advice about open cities and traditional villages, so there are no surprises on the trail.

Nepal's real welcome

This isn't a marketing angle. It's law. Nepal leads South Asia on LGBTQ rights, and it shows in how travellers are treated.

All-in and flexible

Permits, guide, porter, lodging and meals included, with private rooms, honeymoon extras and LGBTQ+ group departures available.

Private departure · per person
USD1,290
All-inclusive · 20% deposit to confirm
Departure Date
Oct 10, 2026
Ends Oct 23, 2026 · USD 1,390 / person
Group Size
2Standard rate
1–2p
3–4p
-5%
5–6p
-8%
7–12p
-12%
Total for 2 personsUSD2,580
USD 129 funds porter schooling
5% of every booking · our community pledge
Talk to Expert
Free cancellation up to 60 days before departure
20% deposit — balance due on arrival in Nepal
All permits and logistics arranged by us

Your Himalayan Adventure Awaits

Talk to Our Trek Team

Available 24/7 · Usually replies within minutes

AJ (Ajay Kumar Shrestha), Founder & Lead Guide

AJ (Ajay Kumar Shrestha)

Founder & Lead Guide

Bijay Gurung, TAAN-Licensed Guide

Bijay Gurung

TAAN-Licensed Guide

Rajan Rai, TAAN-Licensed Guide

Rajan Rai

TAAN-Licensed Guide

Chhakmaya Gajurba, TAAN-Licensed Guide

Chhakmaya Gajurba

TAAN-Licensed Guide